Ancient ‘Paleo’ diet key to healthy living and weight loss, some say

(NaturalNews) Eat like a cave man to lose weight, build muscle and feel great. This is what advocates of the “Paleo” diet say is the key to healthy living, a diet that consists only of meat, vegetables, fruits, nuts, seeds and mushrooms — also known as the “Paleolithic”, or Paleo diet.A recent Chicago Tribune article tells the story of Rick Larson, co-owner of a West Sacramento, Calif., gym called CrossFit.

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Ancient ‘Paleo’ diet key to healthy living and weight loss, some say

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